Health Tips

Top Weight Loss Tips for Wheelchair Users

Wheelchair users are often prone to weight gain as they don’t expend as many calories through physical activity, but this doesn’t mean that there is nothing that can be done. While the basic formula for weight loss is to burn […]

Standardised Guidelines For Athlete Supplementation

Most modern athletes find that vitamin and mineral supplementation has become almost necessary to maintain a certain level of physical exertion without wearing the body out. The amount of nutritional value in foods bought from supermarkets has shown to declining […]

Exploring a Wheelchair Accessible Caribbean

Exploring a Wheelchair Accessible Caribbean International travel poses many challenges for wheelchair users and the nature of most Caribbean destinations has equated to a large avoidance by those with mobility impairments. However, the good news is that many more Caribbean […]

Staying Active While Living With a Disability

Staying Active While Living With a Disability These days staying active is a priority, for both persons living with a disability and those without. Getting the exercise you need can help you make your bones, heart, and muscles stronger, improve […]