Health Tips

Standardised Guidelines For Athlete Supplementation

Most modern athletes find that vitamin and mineral supplementation has become almost necessary to maintain a certain level of physical exertion without wearing the body out. The amount of nutritional value in foods bought from supermarkets has shown to declining […]

Exploring a Wheelchair Accessible Caribbean

Exploring a Wheelchair Accessible Caribbean International travel poses many challenges for wheelchair users and the nature of most Caribbean destinations has equated to a large avoidance by those with mobility impairments. However, the good news is that many more Caribbean […]

Staying Active While Living With a Disability

Staying Active While Living With a Disability These days staying active is a priority, for both persons living with a disability and those without. Getting the exercise you need can help you make your bones, heart, and muscles stronger, improve […]