Proper Limb Care

Proper skin and limb care is an important part of a disabled athletes day-to-day lifestyle, and not only does it help with your overall health, but it can keep your limbs from becoming too damage to allow you to take […]

Top Cardio Workout for Wheelchair Users

Whether you’re hoping to lose weight, improve your overall health and fitness, or you’re training for a specific sport, cardio is a highly effective way of achieving all three. While being a wheelchair user means that we aren’t able to […]