Proper Limb Care

Proper skin and limb care is an important part of a disabled athletes day-to-day lifestyle, and not only does it help with your overall health, but it can keep your limbs from becoming too damage to allow you to take […]

Top Cardio Workout for Wheelchair Users

Whether you’re hoping to lose weight, improve your overall health and fitness, or you’re training for a specific sport, cardio is a highly effective way of achieving all three. While being a wheelchair user means that we aren’t able to […]

Top Weight Loss Tips for Wheelchair Users

Wheelchair users are often prone to weight gain as they don’t expend as many calories through physical activity, but this doesn’t mean that there is nothing that can be done. While the basic formula for weight loss is to burn […]